The East Timorese, like the Indonesians, have a staple diet of rice and spices. Even though there is trouble in obtaining supplies from outside due to political unrest, many restaurants in Dili serve Western cuisine. Significant numbers of foreigners living and working in East Timor ensure a loyal clientele for these restaurants.
The East Timorese palate includes a taste for several international cuisines in addition to the traditional East Timorese cuisine. Portuguese, Indonesian, Chinese, Italian, Western, Japanese and Thai cuisine have made their presence felt in East Timor.
The staple food in East Timor is rice. Commonly grown food crops include taro, cassava, sweet potatoes and maize. Beans, cabbage, cowpeas, onions and spinach are well-liked vegetables. People also rear poultry, goats and pigs. Fish forms an important part of the diet and acts as a supplement to any meal. Most traditional East Timorese recipes use a generous dose of spices. Mangoes, watermelons, papayas, bananas and coconuts are the most commonly cultivated fruits here. Carbohydrates like sago or other grains form the main dish for many an East Timorese meal.
Fried fish is a very popular dish, with prawns being considered a delicacy. Curries are a standard dish, with chicken curry topping the list as a favourite. Several authentic Indonesian, Japanese, Portuguese and Chinese dishes find favour with many East Timorese.
Coffee is grown organically in East Timor and the level of caffeine in this variety is very high. Those looking for something other than coffee can have beer, which is widely available in both pubs and restaurants in East Timor.
Explore the flavours of East Timorese cuisine:
Restaurants in East Timor and local food joints around this new nation offer the traditional Asian curries with their fragrant spice pastes and fried accompaniments. The East Timorese local restaurants specialise in fresh grilled fish and excellent curries, and also provide a chance to fully experience local cuisine and hospitality. Local food also lends itself to Papuan influences, so you will find yam and sweet potato on the menu when you stop at rural food stalls.
Numerous beachfront bars and nightclubs provide the nightlife in Dili. Both food and drinks are served and the bars/nightclubs are kept open till late. Some very nice inner city restaurants include Nautilaus, Diya, Ocean View Hotel and Gion Japanese Restaurant. In the Meti Aut area is the newly renovated Atlantic Bar and Grill which is arguably amongst the best service and quality in Timor. Another is the Caz Bar where kayaks can be hired late in the night and a barbeque serves fried fish and all the beach side meals such as sizzling garlic prawns, hamburgers and a large range of cold beer.